Blog Category : Infrared Sauna

It’s February, and with it comes love, romance and all things related to matters of the heart… and speaking of heart, February is also American Heart Month.  So while passion and amour fill the air, it is also important to recognize the human heart as an organ vital to our health and quality of living….
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Heavy metals can take a massive toll on your body, health and well-being.  Heavy metals such as mercury, lead and aluminum, accumulate in the body over time and can do more than simply slow you down mentally and physically.  They are suspected of triggering dangerous conditions like heart disease, thyroid problems, dementia, neurological conditions, autism,…
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It’s that time of the year:  good food, lots of fun and festive family gatherings everywhere we turn. Many don’t prioritize meat and veggies during meal time which means we snack more on high calorie foods that may not exactly come from nature.  Regardless, it is a time for celebration and eating yummy seasonal foods…
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The Sunlighten Showroom We get a lot of questions about infrared sauna use  – some are pretty simple; others a bit more complicated. Here are some answers to a few frequently asked questions (FAQs) about infrared heat: How Safe is Infrared Heat? Infrared heat is completely safe and healthy for all living things.  You can…
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