Why You Need a Muscle Recovery Plan: Tips from the Experts

One of the biggest trends in fitness is not the workout itself, but the muscle recovery afterward.  Ahead of the trend is New York City’s first recovery studio.  RēCOVER opened its doors in March 2018 and quickly captured the attention of The NY Times, Wall Street Journal, Fast Company, The Today Show, and many, many more. When you are first to market and boast that you are “the world’s first fully comprehensive recovery studio”, people start to listen. The first thing we want to make clear is that “fully comprehensive” doesn’t mean simply having more “stuff” than our predecessors. The …

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