A few months ago, we told you about Bob Greene’s amazing new wellness program “20 Years Younger“. We also shared the exciting news that Sunlighten has partnered with Bob for the 20YY program because regular infrared heat therapy supports several of the “pillars” in the program.
We were VERY excited to see that Bob wrote an article on the power of infrared saunas for 20 Years Younger program members this month and featured the article in his newsletter.
In the piece, titled “It’s Gettin’ Hot in Here”, Bob says:
“Near infrared light therapy is one of the tools dermatologists use to help minimize wrinkles and rejuvenate skin. In one study, people who used near infrared LED technology (the same type of light used in some of the Sunlighten saunas) experienced significant improvements in skin appearance, including a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, softness, smoothness, elasticity, clarity and firmness after just nine treatments over five weeks.”
The other health benefits of infrared sauna use that Bob describes include heart health, reduced blood pressure, weight loss, pain relief, circulation, cell health and more.
Bob closes his article by saying:
“If you think a sauna is out of your price range or is too much work, think again. A sauna is an easy addition because they now come in pre-fabricated kits that are ready to assemble and plug in. There are also portable units that can be stored when not in use. Plus, they have low-energy consumption and are virtually maintenance-free. I’ve partnered with Sunlighten saunas because they make high-quality, full spectrum infrared saunas.”
Not sure who Bob Greene is? He’s an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He’s a best-selling author, a contributing writer and editor for O the Oprah Magazine and Oprah.com as well as for his own weight loss website, TheBestLife.com. You may remember him as Oprah’s trainer.
Bob, along with several medical and nutrition experts, built the 20 Years Younger program – a practical, science-based plan for looking and feeling your best as you age. The plan details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program include: A Longevity Promoting Diet, A Wrinkle-Fighting Skin Care Regimen, An Anti-Aging Exercise Plan and A Rejuvenating Sleep Program. You can learn more about it at 20YearsYounger.com.
Sunlighten is proud to have partnered with Bob for the 20 Years Younger program and excited to see so many people using the program to better their health and wellness.