Detox

Heavy Metal Detox Through Far Infrared Therapy

How are People Exposed to Heavy Metal Toxins? People are exposed to heavy metal toxins in everyday living by the foods consumed and the environment where people live. Below are the most common heavy metals that are known to cause damage. By no means is Sunlighten stating that these are the only heavy metals you should avoid or limit. It is important to be an advocate for your own healthy living. Mercury Mercury toxins can be found in thermometers, dental fillings, seafood, and more. When mercury enters the body, it is stored in the kidneys, blood, spleen, brain, liver, bones …

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Skin Detox Regimen: Sauna + Dry Brush

Sunlighten infrared therapy is an amazing tool for well-toned, healthy, great-looking skin.  After all, it is one of the biggest anti-aging trends in the celebrity world.  There is nothing like the glow I get after a Sunlighten sauna session.  But as the summer comes to an end and the air becomes crisp and dry, I feel my sauna skincare regimen needs a boost so I’ve incorporated dry brushing.  Dry Brushing is an easy and effective way to boost your detox session and give your skin an even more radiant, healthy glow. Dry brushing affects one of the body’s largest and …

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Sunlighten Sauna Review: Heavy Metal Detox

Looking through old files can yield some terrific gems. Loved coming across this Sunlighten sauna review recently. Back in 2006, our customer Pierre purchased a Solo System personal infrared sauna and was kind enough to share his experience with one of our longtime team members, Erin. Dear Erin, I am very, very pleased with the sauna, mainly because it has enabled me to achieve the goal I had in mind when I purchased it, which was: to get rid of heavy metals. As I told you, I had high levels of mercury, lead and aluminum in my body at the …

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Spring Cleansing with Sunlighten: Detoxification

The simple act of sweating is one way the body regulates itself, allowing one to heal and remain healty. Sunlighten infrared saunas are designed to promote deep, natural, detoxifying sweat. Reports from the United States Center for Disease Control estimate that over 80% of all illnesses have causes rooted in personal environments or lifestyles. In an industrialized society, we can do little to reduce exposure to toxins in the air we breathe and the food we eat. As a result, sauna detox has become a leading treatment to achieve greater health and wellness. Sauna detoxification is a widely-used treatment in …

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Detox with a Sunlighten Infrared Sauna

We have the most amazing partners at the Hippocrates Health Institute in Florida. Dr. Brian Clement and his staff change peoples’ lives – or, rather, they help those people change their own lives and take charge of their own health and wellness. It’s no surprise that Dr. Clement includes infrared heat therapy in a Sunlighten sauna as part of the program at HHI – which includes vegan-based nutrition, exercise, positive thinking and other non-invasive therapies. Infrared sauna use is known to have several health benefits. In the audio clip below, Dr. Clement discusses the heavy metal detoxification properties of regular …

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The Healing Powers of Infrared Saunas

We receive thank you notes and testimonials from many different customers each month, each with their own success story. For some, their Sunlighten infrared sauna is part of their workout regimen – a great way to relax muscles that have been worked to the max. For others, the sauna is a terrific means to relieving daily stress. For many, though, the infrared sauna is purchased and used for very specific healing reasons. And, in that regard, few things compare to an infrared sauna.   Effortless Detoxification Just like light from the sun, infrared waves in a Sunlighten sauna penetrate up …

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Detoxifying Your Home

Here at Sunlighten, we talk a lot about detoxifying your body (with the help of our infrared saunas) but it’s also important to think about detoxifying your home The chemicals in many household products, pet care products, lawn care products and even beauty products may have a consistently negative effect on your family’s health. Obviously, each home and family is different. Everyone’s tolerance of household chemicals (many of which you’re probably unaware of) varies according to genetics, history, nutrition and other health issues. But, in general, indoor air is much more polluted that what we breathe outdoors. Insulation, weatherproofing and …

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