Hot Yoga at Home

Attention all hot yoga and Bikram yoga fans: sometimes the fast pace of daily life prevents us from fitting in our regular yoga workout. Fortunately, Sunlighten has a variety of home saunas, such as the mPulse eMPOWER and Signature IV, that are easily configured to allow ample space for a single person to pose …whenever you want, in the comfort of your own home. Even our one-person and two-person models can provide enough space for some static hot yoga poses. Listed below are eight poses you can do in any Sunlighten cabin sauna. All benches are removable to make additional space for …

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