Maintaining a Healthy Mind in Uncertain Times

If you’re stressed about the pandemic, you aren’t alone. According to June 2020 data from YouGov.co, 46% of Americans say they’re “very worried” or “fairly worried” they could suffer serious illness or death from COVID-19.[1] Health anxiety is perhaps the primary stress, but other stresses are significant too. The fear of losing your job. The fear of relatives contracting the coronavirus. The fear that your childrens’ education will suffer. Significant chunks of the global population are feeling these fears, and many are caused by one thing: Uncertainty. Nobody knows what’s coming next, or when and if things will return to …

Maintaining a Healthy Mind in Uncertain Times Read More »