How Infrared Therapy May Reduce Holiday Stress and Depression
Holidays May be Difficult for Some in 2020 If your family is one that typically gathers for the holidays, traveling to celebrate with generations by sharing favorite recipes and meals, opening gifts, and spending time with one another, this year may look different. Even favorite outdoor winter activities you might have enjoyed as a group, like skiing or ice skating, may not be possible either due to closures or capacity limitations. In fact, because of widespread COVID-19, public health experts are recommending we all rethink the many holiday traditions that usually provide comfort and companionship at this time of year. …
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