Infrared Sauna Benefits

Alive & Well Podcast: The Benefits of Infrared Products

Recently, Connie Zack was interviewed as a guest on the Alive & Well podcast regarding how to benefit your health with the use of infrared saunas and Sunlighten products. A few things she talked about: How infrared Sunlighten saunas can encourage healing and other healthy benefits. Various health benefits of Sunlighten products and what you can expect. How combining acoustic resonant sound and infrared technology can put your mind and body at ease. Listen to podcast. Below are some highlights of the conversation: How Can Infrared Benefit Me? “We want people to be proactive about their health. We want people …

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Benefits of Sunlighten’s mPulse 3-in-1®Sauna Providing Near Infrared Therapeutic Healing

Near infrared light therapy is the science of photobiomodulation. It uses invisible, near-infrared wavelengths between 700 and 1200 nm (nanometers) delivering energy to cells, stimulating healing and relieving pain. Infrared light therapy has been proven effective by hundreds of studies all over the world(1). What is the Difference Between Red Light (Laser) and Near Infrared (LED) Light Therapy? Red light therapy is part of the visible light spectrum; between 630 nm to 700 nm. It is used to help rejuvenate the skin and offers relief from inflammation and assists with wound healing. Near Infrared is delivered through LED (Light Emitting …

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Toxin-Free Spring Cleaning

The changing of the seasons gives ample opportunity to press restart and begin anew. This month prepare for the warm weather by purifying your body and home. A natural approach can ensure less toxin exposure for you and your family. Are you aware of the toxins surrounding you? Toxins Found in the Home Americans on average spend 90 percent of their time indoors – where air quality is poor. Often indoor air quality is two to five times worse than that found outdoors. Toxins such as radon, lead, and asbestos can all be found in the home. Radon is an …

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3-in-1 Infrared Series: The Unique Health Benefits of Near Infrared Energy

Sunlighten’s 3-in-1 infrared sauna is the only sauna on the market that combines three heating elements in order to deliver near, mid and far infrared energy in a single heater system. In this post, I’ll be talking about all the technologies used to create near infrared (NIR) wavelengths and the therapeutic benefits they offer. For more information about the other wavelengths, check out the first two posts in our wavelength series: The Unique Health Benefits of Mid Infrared Energy and The Unique Health Benefits of Far Infrared Energy. What is Near Infrared Energy? Near infrared (NIR) is the shortest infrared wavelength on …

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3-in-1 Infrared Series: The Unique Health Benefits of Mid Infrared Energy

When you’re first learning about infrared saunas, the science behind the therapy can be confusing. But understanding the different technologies used to produce near, mid and far infrared wavelengths is the key to getting the therapy (and value) you deserve. In this post, I’ll explain how mid infrared (MIR) wavelengths are produced and the specific therapeutic benefits they offer. For details about far infrared (FIR), you can read the first post in our wavelength series. And I’ll be back to discuss near infrared (NIR), so stay tuned!   What is Mid Infrared Energy? Infrared energy is a specific band of energy …

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Get to the Root of the Problem: Biological Medicine Treats More Than Symptoms

In October, I had the opportunity to visit the Hansa Center for Optimum Health in Wichita, Kansas. Dr. David Jernigan, the founder of the Hansa Center, is a big believer in integrative medicine. Several years ago he purchased a Sunlighten mPulse Empower sauna for Hansa, and he regularly incorporates 3-in-1 infrared sauna therapy into his treatment plans. So when Sarah Wickens, Sunlighten’s medical accounts manager, and I were able to visit Hansa, we were excited to share how the technology behind our infrared saunas can help their patients with Lyme disease and other toxic ailments. Treating the Whole Person The Hansa Center …

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Health Benefits of Infrared Saunas

Infrared light (experienced as heat) is the invisible part of the sun’s spectrum, and it has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for all Sunlighten infrared saunas. Far Infrared and Your Body Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. In addition, far infrared saunas aid in blood pressure reduction & weight loss, burning up to 600 calories …

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Small Business Saturday and Sunlighten Saunas

We hope that all of our American customers have a terrific Thanksgiving tomorrow. We’ll be resting up and getting ready for the holiday shopping season to begin on Friday. We are most excited though for Saturday! For the third year, Sunlighten is participating in Small Business Saturday. Back in 1999, Sunlighten was founded (as Sunlight Saunas) by the brother of current owner Connie Zack. Connie and her husband Aaron Zack became co-owners shortly thereafter. We’ve grown quite a bit since then (we’re not working out of anyone’s basement anymore) but we’re still headed up by a husband-and-wife executive team and …

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Diabetes Patients Support Health Efforts with Infrared Sauna

November is already upon us! In just about a week and a half, we will recognize World Diabetes Day (November 14). This chronic condition is making the news (for all the wrong reasons) more and more every day. Recent estimates project that as many as 1 in 3 American adults will have diabetes in 2050. Did you know that many people with diabetes or at risk for diabetes use infrared therapy to support their health? Help with Chronic Pain, Fatigue and Depression In a study published in the June 2010 issue of the Journal of Alternative and Complementary Medicine, Dr. …

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Pain Relief: Jacob “Dr. T” Teitelbaum on The Ricki Lake Show

We are very excited that a friend of ours, Jacob Teitelbaum, MD, – also known as “Dr. T” – is appearing on The Ricki Lake Show this week. Dr. T will be talking about “How to Stop the Pain” or, more specifically, natural approaches to pain management. Dr. T, a Sunlighten partner, is a board certified internist and Medical Director of the national Fibromyalgia and Fatigue Centers and Chronicity. He is author of the best-selling book From Fatigued to Fantastic! and several other books. He is the lead author of groundbreaking “gold standard” research on effective treatment for Chronic Fatigue …

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