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Heart Health
Heart Health

10 Infrared Myths, Debunked with Dr. Joel Kahn

There are lots of misconceptions and misunderstandings when it comes to infrared sauna use. We're here with Dr. Joel Kahn to shed some light on these myths we hear frequently. What if I don’t sweat? Does it really boost immunity? Can it benefit children? Can it really raise core body temperature and what does a “false fever” mean to the body? Can you use it with Botox? He’ll share the science!

If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multi-billion dollar drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.

Dr. Joel Kahn, MD

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Which sauna is right for me?

Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.

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