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Dr. Kahn's Health Secret
10 Infrared Myths, Debunked with Dr. Joel Kahn
There are lots of misconceptions and misunderstandings when it comes to infrared sauna use. We're here with Dr. Joel Kahn to shed some light on these myths we hear frequently. What if I don’t sweat? Does it really boost immunity? Can it benefit children? Can it really raise core body temperature and what does a “false fever” mean to the body? Can you use it with Botox? He’ll share the science!
Dr. Kahn's sauna is an mPulse Believe
Our patented Solocarbon® 3 in 1® is the only sauna heater on the market to provide near, mid, and far infrared at their peak wavelengths in one place - and customizable to each user.
Built-in wellness programs allow for you to choose what type of infrared therapy your body needs, including:
- Weight loss
- Pain relief
- A completely customizable program
See for yourself why Dr. Joel Kahn uses a Sunlighten mPulse® sauna.
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Which sauna is right for me?
Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.
6 min read
Be encouraged: the cardio benefits of infrared saunas offer a form of heart exercise.
Saunaing actually offers a real solution to getting your heart working without demanding physical strain. Studies support the value of a sauna session as a form of cardiovascular exercise that we call “passive cardio” because it allows you to sit back and relax while your heart gets pumping.