Oprah Winfrey’s personal fitness guru Bob Greene just launched a new health program called 20 Years Younger. You may have seen him talking about it on Oprah’s show a few weeks ago.
In Bob Greene’s newest cutting-edge program, 20 Years Younger, he offers four cornerstones for looking and feeling your best – nutrition, exercise, skin care and sleep. He recognizes that Sunlighten saunas can enhance all four of these pillars.
“Sunlighten™ infrared saunas are an excellent enhancement to the 20 Years Younger pillars. They can be an effective tool for detoxification, weight loss, skin rejuvenation, relaxation and post workout muscle recovery.” Bob recommends Sunlighten™ infrared saunas because of their superior, clinically-tested technology.
Also woven throughout the 20 Years Younger program is practical advice on changing your appearance, controlling stress, staying mentally sharp, navigating medical tests, and much more. The goal of the program is to lead you to a greater understanding of how the body ages and what you can do to feel—and look—20 years younger.
A little bit about Bob’s background in case you’re not an Oprah addict: He is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He holds a master’s degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past 27 years, he has worked with clients and consulted on the design and management of fitness, spa and sports medicine programs.
Through his books, website, foods and fitness products, Bob has helped millions lose weight and lead healthier lifestyles. For more than 18 years, he has worked with Oprah Winfrey, making appearances on The Oprah Winfrey Show and contributing to O, the Oprah Magazine and to Oprah.com.
We are very proud to have partnered with Bob Greene and The Best Life family! More on Bob Greene and the 20 Years Younger program can be found at TheBestLife.com and 20YearsYounger.com.