THE SCIENTIFICALLY PROVEN WELLNESS TOOL
Ari Recommends Sunlighten Saunas
Why I Value the Science of Sunlighten Saunas
In the wellness space, infrared sauna therapy moves along the spectrum between alternative approaches to traditional medicine. Behind every innovation, supporting every claim, you will find Sunlighten depends on a wide range of data, research, testing and thought, as they bring infrared to the world.
Sunlighten also creates high quality infrared saunas hand-crafted for a premium experience and designed to last. They responsibly source their wood with sustainability-minded partners who work with nature to protect the forest.
Regular sauna use has been shown to do everything from improving sports performance to increasing the number of mitochondria in your cells, to improving immune function, to reducing the incidence of Alzheimer’s, and much more.

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Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you.
Be Inspired
1 min read
Heavy Metal Detox & Heart Health
Gain deeper insight into the science behind two of the most foundational health benefits of infrared sauna: detoxification and heart health, in this short, but informative video with one of our founders.