Dave Asprey's Biohacking Secret

Dave's Health Benefits for Using his Sunlighten Sauna


Sweat Out Toxins

Dave Asprey, founder & CEO of Bulletproof and bestselling author, uses his Sunlighten sauna for reducing inflammation, detoxification, and boosting immunity. 

Sweating is a critical human detox function, yet most people don’t sweat regularly or enough.  Sweating helps the body make use of its ability to use the skin to eliminate toxins.  The body is very effective at eliminating toxins this way, but it only works if we make the body sweat. Sunlighten saunas are highly effective for detoxification because of their highly-efficient and patented Solocarbon® far infrared heating technology – the only technology proven to raise core body temperature by 2 to 3 degrees.

Sunlighten co-founder Connie Zack joined Dave on his podcast to talk about the far-reaching benefits of sauna use and what’s new in the field of infrared light. Watch their discussion now. 

I’ve used my Sunlighten at least 500 times over the last few years. Every time I use it, I come out stronger, faster, thinner and happier. This is a really important biohack if you want to live a long time.

Dave Asprey
Father of Biohacking, New York Times BestSeller

Additional Infrared Sauna Options

Which sauna is right for me?

Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.

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