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Good things come to those who sweat.
Detoxification
What is Infrared?
NATURE'S HEALING RAYS
The sun's healing rays bring us many healthy, healing benefits in the range of light called infrared. You may not even realize all the ways you've encountered infrared every day. When you sit next to a fire or feel the warmth of the sun on your skin, this if from infrared light.
Infrared is part of a natural spectrum of light that is invisible, yet you can feel it's healing rays on your skin as warmth, and are absorbed by our bodies to help them detoxify, relax, improve circulation, and recover faster. Because it's on a spectrum there are 3 types of infrared wavelengths, near, mid, and far.
Learn more about infrared light and how each does something beautifully unique for our bodies, and nature.
The more I’ve researched, the more I’ve realized that not all infrared saunas are created the same, which is one reason I like Sunlighten saunas. Their products are based on extensive research combined with personal experience. Healthy lifestyle interventions are not a one-size-fits-all approach. Sunlighten totally understands that and works to find the best fit for you.
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto's and Hypothyroidism
WRITTEN BY DR. IZABELLA WENTZ
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal permeability, chronic infections, and an impaired ability to handle toxins. Many people have more than just one root cause, and addressing all of these elements can help us feel better. For this article, I’d like to focus on a solution that can help with detoxification.
Featured Products
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Why a Sunlighten Infrared Sauna?
The Sunlighten Story
Our life-changing wellness journey began two decades ago when our co-founder’s brother was in a very dark place with his health, and his experience with infrared sauna therapy literally brought him into light and health. That sparked the desire in Connie and Aaron Zack to share this amazing technology with others.
Heating Technology
If you’re curious about how we recreate nature’s three types of healing infrared and visible red light, you’ll love this section. Learn the unique ingredients that go into Sunlighten’s patented technology and what makes ours different, explained in a way that will make perfect sense.
Research
In the wellness space, light therapies move along the spectrum between alternative approaches and traditional medicine. Behind every innovation, supporting every claim, you will find Sunlighten depends on a wide range of data, research, testing and thought, as we bring infrared and red light to the world.
Craftsmanship
Details make the difference, and we have given a lot of thought to each and every one. From selecting wood from a local, family-owned source to innovating a magnetic sealing system to designing seamless corners, we believe this commitment to quality demonstrates a level of care that is unmatched in our industry.
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want room for in your sauna to learn which options are best for you.
Be Inspired
2 min read
What Happens to Hormone Balance During an Infrared Sauna Session
Infrared heat works as a stealthy superhero with a mission to balance your hormones for optimal health, wellness and longevity. The end result? You feel a whole lot better, longer. Here’s how infrared heat helps optimize your hormones.