saunas hero desktop.webp

SUNLIGHTEN SAUNAS

The Ultimate Anti-Aging Tool

For every practice I recommend, infrared saunas are the perfect tool.

Regular use of Sunlighten’s infrared saunas help you easily support your daily choices with an enjoyable experience that supports longevity and wellbeing as it fights disease, dramatically improves heart health, reduces inflammation, relieves stress, detoxes the body at a cellular level and maximises deep sleep.


Detoxification

Detoxification


Weight Loss Icon

Weight Loss


Recover faster

Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief.

Inflammation

Infrared heat and light help regulate inflammation through its interaction with the circulatory system. Regular sessions help blood vessels stay healthy to deliver oxygen and nutrients throughout the body. 

Sunlighten has an exclusive offer for the Art of Anti-Aging fans! Save up to £200 off your sauna purchase!

Featured products

mPulse Smart Sauna

CONNECTED & CUSTOMISABLE RED/NEAR, MID & FAR IR  

Optimise your well-being in Sunlighten's premier, patented 3 in 1 infrared sauna, with integrated red light, delivered through 6 pre-set health programmes in optimal dosages. Support your goals, create routines, and enjoy in-sauna entertainment. The mPulse Smart Sauna will make you want to sauna more. It’s why you want one in your home for the ultimate wellness gift.

Signature Far Infrared

MOST EFFECTIVE FAR INFRARED SAUNA

For simplicity and superior far infrared, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button. The Signature offers affordability and our perfected SoloCarbon® heating technology delivering the highest quality and quantity of far infrared heat.

Save up to £200 on your sauna purchase!* Mention code "DrHyman" for discount.

Trusted by 200+ wellness experts

What-is-Infrared-video-thumbnail3.webp

Watch this video to “see” infrared in action.

Animation helps make what’s invisible visible, so we created this 2-minute video to help you better understand what infrared is and how our bodies interact with it. Our bodies are like solar panels designed to absorb infrared light, which activates our body’s cells for vitality and energy. Watch to learn more!

Read More About The Health Benefits of Infrared Saunas

Women in infrared sauna sweating and stretching
Science that Supports Sweat for Detoxification

Detoxification is one of infrared sauna’s most touted health benefits. It is also one of the most minimised by the medical community. We look at a study that offers valid evidence that sweat does more than regulate temperature.

Save up to £200 off your sauna purchase!

Your goals. Your perfect sauna.

Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.

We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.