
SUNLIGHTEN SAUNAS
Maria's Wellness Must-Have

Be the CEO of your health
Regular use of Sunlighten’s infrared saunas help you easily support your daily choices with an enjoyable experience that supports longevity and wellbeing as it fights disease, dramatically improves heart health, reduces inflammation, relieves stress, detoxes the body at a cellular level and maximises deep sleep.
Maria Menounos spoke with Sunlighten co-founder Connie Zack on the Heal Squad podcast about the healing benefits of infrared saunas and how infrared light therapy has changed their lives.
Different collections. Different infrared experiences. One distinct advantage.
mPulse Smart Sauna
CONNECTED & CUSTOMISABLE RED/NEAR, MID & FAR IR
Optimise your well-being in Sunlighten's premier, patented 3 in 1 infrared sauna, with integrated red light, delivered through 6 pre-set health programmes in optimal dosages. Support your goals, create routines, and enjoy in-sauna entertainment. The mPulse Smart Sauna will make you want to sauna more. It’s why you want one in your home for the ultimate wellness gift.
Amplify Full Spectrum
TAKE YOUR SAUNA SESSION TO THE NEXT LEVEL
You’ll sweat deep, sweat fast and feel productive in an Amplify full spectrum sauna. You save time plus get the maximum physical benefits of Sunlighten’s proven most-effective full spectrum infrared therapy quicker and in a more intense, hotter heat amplified by halogen heaters at an affordable price.
Signature Far Infrared
MOST EFFECTIVE FAR INFRARED SAUNA
For simplicity and superior far infrared, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button. The Signature offers affordability and our perfected SoloCarbon® heating technology delivering the highest quality and quantity of far infrared heat.
Solo System
PERSONAL INFRARED SAUNA
The Solo® System surrounds your body with the transformative benefits of Sunlighten's premier far infrared technology in a unique wellness cocoon (9 heaters over and under you). It's the same patented infrared in our cabins, refitted into this smaller, personal-size infrared sauna. Cosy and convenient, easily nests to fit into a corner or a closet.
Save up to £200 off your sauna purchase! Mention code "HealSquad" for discount.
Watch this video to “see” infrared in action.
Animation helps make what’s invisible visible, so we created this 2-minute video to help you better understand what infrared is and how our bodies interact with it. Our bodies are like solar panels designed to absorb infrared light, which activates our body’s cells for vitality and energy. Watch to learn more!
Read More About The Health Benefits of Infrared Saunas

Pain serves a purpose as a warning signal in our bodies; but it can also alter your ability to live the life you want to live when it becomes chronic or unbearable. Darrel Mills lived with pain for years before he eventually turned to infrared saunas and was able to overcome the pain and getting back to the joy of living well.

Heal naturally with the mPulse Smart Sauna
Optimise your well-being in the integrated wellness ecosystem of Sunlighten's premier, patented 3 in 1 full spectrum infrared sauna, now with integrated red light. It's the world's first and only dynamic sauna that empowers you to customise each wavelength to optimise the specific health benefit you want.
mPulse saunas offer precise far, mid and near infrared and red light wavelengths for optimal results.
- Select from six clinically-researched programs
- Built-in Red Light Therapy
- In-Sauna Entertainment
- Control Sauna from Sunlighten app
- Ultra low EMF and environmentally safe
See for yourself why Sunlighten is the Heal Squad's top sauna choice.
Your goals. Your perfect sauna.
Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.
We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.
Be Inspired
7 min read
How infrared sauna and red light therapy can support cognitive health

Concerned about brain fog or memory loss? Backed by emerging science, Sunlighten’s infrared sauna and red light therapy are powerful tools to support brain health, sharpen clarity, and protect cognitive function.



