Infrared Sauna: 4 Things to Know

You’ve heard about this thing called “infrared” but aren't really sure what it is or if it’s just the latest fad. Sunlighten has been pioneering the infrared sauna industry for nearly 25 years. We’ve seen so many lives changed from its very real benefits, we created a guide to help you understand infrared and determine if a sauna might be your next best wellness investment. 

What Is Infrared?


Sauna Health Benefits: Feel better. Do more. Live fully.

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