HER SUNLIGHTEN SAUNA
Bridgit's Powerful Technique to Feel Her Best
How to Choose an Infrared Sauna
We know that there are dozens of sauna choices available online. The buying process can be confusing as every brand claims that they are the best. Bridgit had a lot of questions on this topic and interviewed Sunlighten co-owner, Connie Zack.
What’s Covered:
- The pros & cons of various types of saunas
- How saunas help people to stay healthy
- Different types of saunas
- Types of light therapy
- The best materials to use for a sauna
- How to choose what’s best for you

When I purchased my Solo I was nervous if I'd use it enough to justify the investment. Years later, I still happily use my sauna weekly, and so does my family. I get a healthy sweat in the convenience of my own home.
Sunlighten is Bridgit's #1 Sauna Choice
mPulse Smart Sauna
RED/NEAR, MID & FAR INFRARED
Optimize your well-being in Sunlighten's premier, patented 3 in 1, infrared sauna, with integrated red light, delivered through 6 pre-set health programs in optimal dosages.
Amplify Full Spectrum
SWEAT DEEP, SWEAT FAST, FEEL PRODUCTIVE
Save time and receive the maximum benefits with Sunlighten's most-effective, full-spectrum infrared therapy. Experience a more intense heat amplified by our halogen heaters.
Signature Far Infrared
MOST EFFECTIVE FAR-INFRARED SAUNA
For simplicity and affordability, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button.
Solo System
PERSONAL INFRARED SAUNA
The Solo® System surrounds your body with the transformative benefits of Sunlighten's premier far-infrared technology in a unique wellness cocoon. Cozy and convenient, easily nests to fit into a corner or a closet.
Save up to $1,400 on your sauna purchase! Mention code "BridgitDanner" for discount.
Your goals. Your perfect sauna.
Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.
We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.
Be Inspired
5 min read
Sunlighten introduces PulseIQ™: The intelligent platform redefining infrared wellness
Sunlighten, the global leader in infrared sauna innovation, today announced the launch of PulseIQ™, its proprietary intelligent wellness platform. This breakthrough sets a new standard for how infrared energy is delivered, absorbed, and translated into personalized wellness outcomes.
