HER SUNLIGHTEN SAUNA
Diane Kazer's Body Transformation Secret
Hear from Diane Why You Should Purchase a Sunlighten Full Spectrum Sauna
Diane talks with Sunlighten owner, Connie Zack, why using a sauna that provides near, mid, and far infrared wavelengths is better than just a near infrared sauna. Hear about all the health benefits you'll receive when using a full spectrum sauna.
Sunlighten is Diane Kazer's #1 Sauna Choice
Which sauna is right for me?
Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.
6 min read
Be encouraged: the cardio benefits of infrared saunas offer a form of heart exercise.
Saunaing actually offers a real solution to getting your heart working without demanding physical strain. Studies support the value of a sauna session as a form of cardiovascular exercise that we call “passive cardio” because it allows you to sit back and relax while your heart gets pumping.