BETTER INFRARED. BETTER ABSORPTION. BETTER RESULTS.
Ari Whitten’s Science-Backed Sauna
Why I Value the Science of Sunlighten Saunas
In the wellness space, infrared sauna therapy moves along the spectrum between alternative approaches to traditional medicine. Behind every innovation, supporting every claim, you will find Sunlighten depends on a wide range of data, research, testing and thought, as they bring infrared to the world.
Sunlighten also creates high quality infrared saunas hand-crafted for a premium experience and designed to last. They responsibly source their wood with sustainability-minded partners who work with nature to protect the forest.
Regular sauna use has been shown to do everything from improving sports performance to increasing the number of mitochondria in your cells, to improving immune function, to reducing the incidence of Alzheimer’s, and much more.
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Your goals. Your perfect sauna.
Choosing the right infrared sauna goes beyond features. It's about finding the right fit for your body, your space and what you want to get out of it — whether that's better sleep, faster recovery, deeper detox or simply more time to unwind. Answer two quick questions and we'll match you with the collection built for your goals.
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Your Gut is Your Second Brain. Here’s How Infrared Sauna Supports It.
Can infrared saunas support gut health? Here's how gentle heat may ease inflammation, aid detox, and support your gut, with insight from Dr. Will Cole.