

10 Infrared Myths, Debunked with Dr. Joel Kahn
There are lots of misconceptions and misunderstandings when it comes to infrared sauna use. We're here with Dr. Joel Kahn to shed some light on these myths we hear frequently. What if I don’t sweat? Does it really boost immunity? Can it benefit children? Can it really raise core body temperature and what does a “false fever” mean to the body? Can you use it with Botox? He’ll share the science!
If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multi-billion dollar drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.

Dr. Kahn's sauna is an mPulse Believe
Our patented Solocarbon® 3 in 1® is the only sauna heater on the market to provide near, mid, and far infrared at their peak wavelengths in one place - and customizable to each user.
Built-in wellness programs allow for you to choose what type of infrared therapy your body needs, including:
- Detoxification
- Anti-aging
- Weight loss
- Relaxation
- Cardiovascular
- Pain relief
- A completely customizable program
See for yourself why Dr. Joel Kahn uses a Sunlighten mPulse® sauna.
Other Sunlighten Saunas
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Your goals. Your perfect sauna.
Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.
We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.
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How infrared sauna and red light therapy can support cognitive health

Concerned about brain fog or memory loss? Backed by emerging science, Sunlighten’s infrared sauna and red light therapy are powerful tools to support brain health, sharpen clarity, and protect cognitive function.

