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BETTER INFRARED. BETTER ABSORPTION. MORE FEEL-GOOD DAYS.

Dr. Mark Hyman’s Longevity Ritual

Why Dr. Hyman loves Sunlighten

“Longevity is about giving the body the right inputs consistently over time. That’s what sets Sunlighten’s mPulse® with PulseIQ™ apart from other saunas. The infrared delivery helps you absorb more infrared energy, making it far more effective than heat alone.” 

— Dr. Mark Hyman

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Dr. Hyman trusts Sunlighten infrared saunas

Dr. Mark Hyman, functional medicine doctor, bestselling author, and longevity expert, has trusted Sunlighten infrared saunas for over 25 years to slow aging and boost vitality. Learn why he claims Sunlighten are the only saunas that deliver truly transformative results.

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mPulse® Intelligent Sauna powered by PulseIQ

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  • Four wavelengths delivered separately, not blended
  • Red light + near-, mid-, and far-infrared
  • Control of intensity and depth of each wavelength
  • Six science-backed wellness programs
  • More usable infrared your body can absorb
  • Beyond heat: targeted infrared energy

Choose today’s wellness goal. mPulse handles the rest.

Using findings from 37+ clinical studies, the mPulse Intelligent Sauna with PulseIQ delivers six personalized wellness programs designed around how infrared interacts with the body.

FIR

MIR

NIR

RED

45 min.

Heart Health

SUPPORT YOUR HEART WITHOUT THE STRAIN

Starts at a high heat (170°) to elevate heart rate and cardiac output, then lowers to sustain it, mimicking low-intensity exercise. Circulation increases to promote healthy blood pressure.

↓6.5 mmHg reduction in systolic blood pressure*

*Clinical study using Sunlighten SoloCarbon® heaters, UMKC (2005)

The Sunlighten mPulse Smart Sauna tablet screen displaying the customized heart health wellness program.

Simply choose your wellness goal and let mPulse handle the rest.

Frequently Asked Questions

What makes Sunlighten mPulse different from other infrared saunas?
What wavelengths does the sauna emit, and why does that matter?
Is there clinical research behind infrared sauna therapy?

The difference 200,000+ others feel

Buy now. Pay Later. 

No interest if paid in full within 6, 12, or 18 months.**

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Discover which infrared sauna will help you reach your wellness goals.

Your goals. Your perfect sauna.

Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.

We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.