LotusLife Library

7 minute read

Research shows that there are extraordinary benefits of infrared heat and light for faster muscle recovery and better performance. Discover some of the science behind the claims, and see how one professional team uses it in their recovery protocols.

4 minute read

Nothing creates space for de-stressing like a Sunlighten infrared sauna. Relaxation may be an infrared sauna’s most underrated superpower. We look at some of the science that shows dry sauna heat makes positive physiological changes in the body that help with stress and relaxation.

2 minute read

The mystery of a chronic illness can lead to dark, discouraging times. So when you find a ray of light that offers new possibilities, it can change everything. Candice Westphal’s story offers hope to others battling myriad health-inhibiting struggles with Lyme disease, co-infections, Epstein-Barr, MERSA, chronic strep, and mold toxicity.

4 minute read

When you experience a health transformation, you want others to know about it. We are always honored when our customers want to share what their Sunlighten sauna does for them because we know the power of one person’s story, like Ryan Sutter’s. Learn more about why that active father, husband, and firefighter now considers his Sunlighten sauna a foundational lifestyle essential as he makes his way back to living fully after a battle with chronic illness.

2 minute read

We love being part of improving our customers’ quality of life. As infrared light science innovators and thought leaders, we create products and share knowledge that promotes hope, healing and wellness, so people can feel better and do more of what they love. Sherie Holland shares how her Sunlighten infrared sauna has helped her have more energy to live life fully, without a thyroid.