FOR SUPPORTING OPTIMAL HEALTH
Dr. Mark Hyman's Favorite Sauna
Sunlighten is Dr. Hyman's #1 Sauna Choice
"Infrared saunas are very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification — each of which improves your brain function."
*Discount only applies to United Kingdom and Ireland
Which sauna is right for me?
Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.
3 min read
Restorative Time for Body and Mind with Elena Brower
Sauna, stillness, and silence have the power to increase your overall state of well-being. It’s a counter-cultural message, but a true one expressed and lived beautifully by Elena Brower. Discover how and why this experienced meditation and yoga guide values sitting in her sauna for self-healing in this special Sunlighten Spotlight.