THE SCIENTIFICALLY PROVEN WELLNESS TOOL
Ari Recommends Sunlighten Saunas
Featured Products
mPulse Smart Sauna
RED/NEAR, MID & FAR INFRARED
Optimize your well-being in Sunlighten's premier, patented 3 in 1, infrared sauna, with integrated red light, delivered through 6 pre-set health programs in optimal dosages.
Amplify Full Spectrum
SWEAT DEEP, SWEAT FAST, FEEL PRODUCTIVE
Save time and receive the maximum benefits with Sunlighten's most-effective, full-spectrum infrared therapy. Experience a more intense heat amplified by our halogen heaters.
Signature Far Infrared
MOST EFFECTIVE FAR-INFRARED SAUNA
For simplicity and affordability, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button.
Solo System
PERSONAL INFRARED SAUNA
The Solo® System surrounds your body with the transformative benefits of Sunlighten's premier far-infrared technology in a unique wellness cocoon. Cozy and convenient, easily nests to fit into a corner or a closet.
Why I Value the Science of Sunlighten Saunas
In the wellness space, infrared sauna therapy moves along the spectrum between alternative approaches to traditional medicine. Behind every innovation, supporting every claim, you will find Sunlighten depends on a wide range of data, research, testing and thought, as they bring infrared to the world.
Sunlighten also creates high quality infrared saunas hand-crafted for a premium experience and designed to last. They responsibly source their wood with sustainability-minded partners who work with nature to protect the forest.
Regular sauna use has been shown to do everything from improving sports performance to increasing the number of mitochondria in your cells, to improving immune function, to reducing the incidence of Alzheimer’s, and much more.

Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you.
Be Inspired
5 min read
Biological vs. chronological age: what's your body's real age?
Quick answer: Your chronological age is the sum of the years you have been alive, while your biological age is the score of your body's health at the cellular level. Although there is nothing you can do to change your chronological age, there are several ways you can influence your biological age.
