Low EMF Sauna
EMFs are everywhere.
In today’s modern world, EMFs are there when...
…you brush your teeth with your electric toothbrush.
…you blow dry your hair.
…you cook breakfast on the electric stovetop or toaster.
…you touch the dimmer switch to turn lights on or off.
…you use your cell phone.
…you browse your tablet or sit at your computer.
Modern technology is fueled by electromagnetic energy comprised of electricity and magnetic forces working together. EMFs are the invisible spaces of energy around a household item. EMFs exist in nature, too. They’re part of the earth’s magnetic field, thunderstorms, even our own bodies.
Understanding EMF Safety Standards
Part of the confusion we all feel about EMFs stems from the fact that despite all the studies done to determine safe levels, the research is inconclusive. Or contradictory. Or communicated in different measurements that don’t give us apples to apples comparisons. With mixed and often conflicting information and no concrete government standards to follow, we are left to try to figure it out for ourselves and find voices we trust.
Third-Party Testing
Vitatech Electromagnetics is the industry leader for the last 25+ years, helping to set the standard for EMF research, testing and safety. EMFs are measured in mG (milliguass) units. Vitatech has set the industry standard as 10mG or less as “ultra-low.” Many items you use every day emit EMFs ranging from your toaster (3 to 70 mG) to your hair dryer (60 to 200 mG) to your blender (200 to 1,200 mG). Vitatech’s testing concluded Sunlighten’s heater panels measure less than 1 mG, with some as low as 0.1 mG, which is almost zero!
Vitatech’s conclusion
What does all this mean? For starters, our saunas are completely safe. Vitatech’s testing concluded Sunlighten heater panels measure 0.5 mG or less, which is an EMF level lower than 95 percent of common household devices. This is the most current validation and scientific certification that you can rest assured your Sunlighten infrared sauna is safe to use. Watch as our team explains complicated EMF safety in a way that is easy to understand and see for yourself how the Vitatech team tests our saunas.
Latest Test Readings (2021)
This recent test is just one of many we’ve conducted through the years. Since our beginning, Sunlighten has been committed to the highest standards of safety in our saunas. We’ve studied, learned, tested, and made changes to our products over the last 20 years. And as we learned more about EMF, engaging experts in the process, we ensured that our product design minimized and mitigated EMF levels to the lowest possible. We invest in third party testing companies regularly to measure and validate the safety of our saunas.
The last thing you want to worry about when seeking tools that will boost your health and longevity is the unhealthy effects of EMF, ELF and RFs. With Sunlighten saunas, you never have to.
Frequently Asked Questions
Quick answer: When researching infrared saunas, you'll encounter terms like ‘EMF’ and ‘ELF,’ alongside product specifications and safety claims. These acronyms refer to ‘electromagnetic field’ and ‘extremely low frequency’ — invisible energy waves produced by any device that uses electricity. This low EMF sauna guide helps you understand what a low EMF sauna is, how EMF is measured, and the positive influence a sauna can have on your wellness.
EMF and ELF are measurable energy outputs from electrical devices, including infrared saunas. While no universal standard defines ‘low EMF,’ many manufacturers aim for levels below 3 milligauss (mG) at the typical seating distance. Knowing how to evaluate EMF can help you discover an innovative sauna solution to achieve your health goals with measurable impact.
Every electrical device generates electromagnetic energy. The difference lies in that output's intensity and frequency — and how manufacturers design their products to manage it. In a sauna environment, low EMF allows you to minimize your exposure to unnecessary radiation. Experience the health benefits of detoxification and muscle recovery without being impacted by high-frequency EMF.
EMF stands for ‘electromagnetic field’ — the combination of electric and magnetic energy produced when electricity flows through wiring and heating elements. EMF intensity decreases with distance from the source, which is why measurement location matters when evaluating sauna EMF levels. While no single regulatory threshold defines ‘low EMF’ for consumer wellness, many sauna manufacturers target levels below 3 mG at typical seating distance, though benchmarks vary by testing methodology.
ELF, or extremely low frequency, describes the frequency range (3 to 300 Hz) at which household electrical current operates — typically 60 Hz in North America. ELF refers to the frequency of the field, while EMF refers to its intensity. In a sauna, heater design, wiring configuration, and shielding influence both outputs.
Rather than relying solely on manufacturer claims, you can take a methodical approach to understand EMF:
- Request detailed testing documentation. Ask for third-party test results specifying where and how measurements were taken. Check readings at seated chest height (12 to 18 inches from the heating elements) while the sauna is operating at full temperature.
- Understand testing conditions. EMF levels vary based on whether the sauna is warming up, maintaining temperature, or cooling down.
- Verify the equipment used. Professional EMF meters measuring both magnetic fields (milligauss) and electric fields (volts per meter) provide the most complete picture.
- Compare measurement locations. A complete assessment includes readings from multiple seating positions and heights. EMF can vary significantly depending on proximity to different heating panels.
- Factor session duration. A typical sauna session lasts 20 to 45 minutes.
When speaking with sauna specialists, ask questions to learn more about sauna EMF levels and how EMF can influence your wellness journey:
- What are the EMF levels measured at a typical seating distance while operating at full temperature?
- Can you provide third-party testing documentation showing measurement methodology?
- What specific design features address EMF reduction in your heating elements and wiring?
mPulse Smart Sauna
Take control of your well-being in Sunlighten’s premier, patented 3 in 1® full spectrum infrared sauna. It’s the world’s first and only sauna that empowers you to customize each wavelength to optimize the specific health benefits you want. All based on extensive clinical research, backed by physicians and health experts.
Signature® Far Infrared Sauna
For simplicity and superior far infrared, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button. The Signature offers affordability and our perfected SoloCarbon® heating technology delivering the highest quality and quantity of far infrared heat.
Amplify Full Spectrum Sauna
TAKE YOUR SAUNA SESSION TO THE NEXT LEVEL
You’ll sweat deep, sweat fast and feel productive in an Amplify full spectrum sauna. You save time plus get the maximum physical benefits of Sunlighten’s proven most-effective full spectrum infrared therapy quicker and in a more intense, hotter heat amplified by halogen heaters at an affordable price.