By the time you get home, all you want to do in bed with your significant other is sleep. “Sexy” is decidedly not in your self-descriptive vocabulary.
Welcome to menopause or hormonal imbalance, which can leave you struggling with a crashed metabolism, mood swings, near-zero energy, and an even lower sex drive… I know how you feel. You’ve come to the right place.
During my over 20 years as a gynecologist and women’s health expert, I’ve helped women like you change the way they eat, look, and feel by balancing their hormones. Along the way, I discovered a better, easier, faster way to drop the weight that holds your hormones and happiness hostage.
This is the plan I use myself and for the patients I work with who want to lose weight rapidly, recharge their metabolism, and stay skinny jeans-ready all the time. For the first time, I’ve made this plan available in The Hormone Fix that has helped hundreds of thousands of women get healthy, lean, and fabulous fast. I want to show you how, too, in my new book. I’m giving you all the tools I use to burn more fat, optimize your hormones, and upgrade your metabolism.
All of that without feeling hungry, deprived, cranky, or tired like other rapid-weight loss plans might have left you in the past. You’ve probably heard about the ketogenic diet from a favorite celebrity or magazine article. A keto diet can indeed help you lose fat fast, but for many women, they aren’t easy to maintain.
Consider The Hormone Fix keto upgraded. I’ve created this science-based plan to fix the glitches ketogenic diets create. My plan turbocharges weight loss by adding a “secret key” that goes beyond keto dieting to help you lose up to 10 pounds in the next 10 days.
Conventional ketogenic diets are low in unhealthy carbs, high in healthy fats, with moderate amounts of healthy protein. While these plans help burn fat efficiently, they unfortunately oftentimes carry side effects such as “keto flu.” If you’ve done a keto plan and suddenly fell ill, you know that keto flu can feel like the real flu. Often clients just hit a stall or just don’t feel good.
In my practice, I’ve also found that if women stay on a ketogenic diet for too long, their bodies become acidic (at least as measured by urinary pH). This chronic inflammation forces the body to hold on to its fat stores. Countless female patients have told me how they’ve done ketogenic diets perfectly and still can’t lose weight. How frustrating, right? You’re not alone!
If you’ve stuck with a ketogenic diet perfectly but your weight stalls, it isn’t “all in your head.” I’ve found a better way to do keto without these and other miserable side effects with Keto-Green™.
Here ’s the secret. I add more alkaline foods, including vegetables (especially greens – hence the name) into my plan. These foods help shift your body’s urinary pH from acidic to alkaline, which lowers inflammation and helps your metabolism work more efficiently. There are many lifestyle factors that I cover in my book that help this as well. Remember, our blood pH is constant and rarely fluctuates but urinary pH is like a thermostat telling us what is working for or against us in our nutrition and lifestyle.
Once my patients go Keto-Green, they drop weight like crazy, reboot their metabolism, all while discovering newfound energy, steady mood, and sex drive. I want to show you how to get those same feel-fabulous benefits.
I mentioned hormonal imbalances earlier. Keto-Green helps balance insulin, cortisol, and oxytocin. These are your three most important hormones to keep the body optimally burning fat. This helps boost your metabolism and hit hormone reset so you lose the weight and feel better. This new, innovative eating plan is the answer for women struggling with perimenopause, menopause and post menopause.
I’ve also designed this plan for those who’ve tried other diets but struggled with hunger, plateaus, and other obstacles that made losing weight feel impossible. Keto-Green provides the simplest, fun, and yes, enjoyable way to dial up your metabolism, balance your hormones, and quickly lose stubborn fat. My plan:
- Stabilizes blood sugar. When your cells become more insulin sensitive, you say bye-bye to problems like high blood sugar, weight gain, and menopausal miseries, including hot flashes!
- Tames hunger and cravings. No more hankering for those warm brownies your co-worker brought in or uncontrollable mid-day hunger.
- Helps your body detoxify. Pollutants, chemicals, and hormone disruptors hold your weight and hostage. Keto-Green provides the nutrients to minimize those toxins.
- Supports vibrant health. Keto-Green optimizes how your heart, brain, bones, sexual organs, gut, and skin perform.
And there’s so much more. But here’s what it comes down to. How healthy do you want to be? How fabulous do you want to look? How would you like to quickly lose 10 pounds of stubborn fat in only 10 days?
If you’re like me and my patients, the answer is an emphatic yes to all of the above. In The Hormone Fix, I’ll show you how; and you’ll see results quickly. My 10-Day Keto-Green Quick Start Detox can help you lose 10 pounds fast.
1. Stock up on Keto-Green foods.
- Eggs, poultry, meat, and fatty fish (like salmon and mackerel)
- Veggies (like broccoli, cauliflower, cabbage, peppers, green beans, asparagus, all types of greens, among others)
- Healthy fats such as coconut oil, MCT oil, olive oil, nuts and seeds, and avocados
Place 1 scoop of Dr. Anna’s Keto-Green Protein* Shake powder (or other 0g sugar high quality protein shake), 1 tablespoon MCT or coconut oil, 2 scoops of my green powdered supplement Mighty Maca Plus (a great alkalinity booster), and 8 ounces of water. Blend well. You’re good to go!
Another hormone balancing KG smoothie:
- 1 handful kale,
- 1/4 cup sprouts (broccoli preferred but any will do),
- 1 tbsp MCT oil,
- 1/4 avocado,
- 1/2 cup almonds,
- 1 tsp chia and/or flax seeds,
- slice of ginger.
Blend well with 8 oz water and ice if desired. Cheers!
Here’s a super-simple way to burn fat and boost health, and you’re already doing it! I’m talking about sleep. With Keto-Green Fasting, you eat a healthy dinner, close up the kitchen for the night, and push breakfast back later the next morning. You’ll naturally create a 13-15 hour fasting window, most of which while you sleep.
These two yummy recipes will get you started!
- For lunch, enjoy a meal such as Lettuce Tacos. Saute together ½ pound free-range ground beef; 1 small yellow onion, chopped; 1 tablespoon coconut oil; 2 teaspoons chili powder; and 1 teaspoon salt. Place mixture in large lettuce leaves and top with avocado slices, some chopped cilantro, and diced tomato. Roll up like a burrito and enjoy.
- Move on to dinner with some yummy Crock-Pot Roast Beef:
- 1 beef roast, 1½ pounds
- 1 teaspoon black pepper
- 2 cloves garlic, mashed
- ⅓ cup tamari
- ¼ cup balsamic vinegar
- 2 tablespoons dry mustard
- Rub roast with pepper and garlic. Place in slow cooker with tamari, vinegar and dry mustard. Cook on slow for 8 hours, or on high for 4 hours. Makes 4 to 6 Servings
Track your progress to ensure your body’s main fuel source is fat and not sugar (a process called ketosis). Simply use my special Keto-pH Urine Test Strips. Your urine pH should be in the 7-8 range in the morning. It might take a few days to get there, so please be patient and remember you’re still burning fat. (I’ve outlined more ways to track your progress in The Hormone Fix.)
“I love my scale!” I bet you don’t hear that often, but I’ve actually had patients say that to me as the number goes down. By the end of 10 days, you and your skinny jeans will be besties again while you feel more energetic, focused and sexy.
In The Hormone Fix, I provide the full 10-day plan. You’ll learn exactly what to eat day by day. I’ll give you my favorite delicious, mouth-watering recipes. And you’ll learn how to maintain fat loss after you lose up to 10 pounds on the 10-day Keto-Green Quick Start Detox. My program provides everything you need to fix your hormones and metabolism so you can finally reach your fullest, fit, fabulous life.
Are you ready to dive in, reclaim your sexy, and live the amazing life you were put on earth to live?
When you order your copy of The Hormone Fix, you’ll get all the tools you need for fast, lasting weight loss without the struggle, constant hunger, and other obstacles you may have experienced with past diet plans. PLUS, you 9 great bonuses (valued at over $200) when you order today, including:
- Staying Keto-Green on the Go – tools and tricks to stay Keto-Green while you’re on the go – be it across town or across the country.
- Keto-Green Recipe Cards – there’s no such thing as too many recipes…
- It’s Not Your Husband… It’s Your Hormones! – Watch this video to learn about how your monthly cycle affects your mood and libido.
- PLUS 6 more bonuses, include free lab panel, fantastic olive oil and more…