Author Biography

Lauren Hammond is a Senior Infrared Consultant at Sunlighten. She began her career opening health clubs throughout Arizona and went on to work across health and wellness modalities. After a severe mold exposure affected her mobility, cognitive function, and energy, Lauren explored functional medicine, nutrition, lifestyle changes, and holistic wellness. That journey led her to Sunlighten, where she experienced the benefits of infrared sauna firsthand.

For the past three years, Lauren has advised thousands of customers on how infrared sauna works, the outcomes they hope to support, and how to choose the right sauna for their needs. Trained in infrared sauna technology and its wellness applications, she combines professional knowledge with personal experience to help customers make informed choices and understand how to use their sauna effectively. Through regular sauna use, dietary changes, and targeted supplementation, Lauren gradually regained her health and vitality. She owns and regularly uses both a Sunlighten mPulse Conquer and Solo System.