
SUNLIGHTEN SAUNAS
Natalie Jill's Energizing Wellness Hack
Sunlighten infrared sauna is the ULTIMATE morning routine and bio hack to detox, ground myself for the day and get and stay energized.

Saunaing is like a passive cardio workout
A 2019 study compared participants’ cardiovascular effects in a sauna and on an exercise bike. The increase in heart rate was similar to a short, moderate workout. Researchers stated, "A sauna session is a physical strain. Its long-term positive effects are comparable to sports activities." The focus was on the benefits to the heart and cardiovascular system, rather than weight loss or muscle development. We call it a “passive cardio workout," making it a great compliment to the exercise routines Natalie Jill recommends.
Different collections. Different infrared experiences. One distinct advantage.
mPulse Intelligent Sauna
CONNECTED & CUSTOMIZABLE RED/NEAR, MID & FAR IR
Feel better, recover faster and get more from every session. Powered by PulseIQ™, mPulse delivers red light, near-, mid-, and far-infrared separately, not as blended full spectrum, so your body absorbs the right energy at the right time. One platform. Four precisely controlled wavelengths. Six science-backed wellness programs for a difference you can feel.
Amplify Full Spectrum
TAKE YOUR SAUNA SESSION TO THE NEXT LEVEL
You’ll sweat deep, sweat fast and feel productive in an Amplify full spectrum sauna. You save time plus get the maximum physical benefits of Sunlighten’s proven most-effective full spectrum infrared therapy quicker and in a more intense, hotter heat amplified by halogen heaters at an affordable price.
Signature Far Infrared
MOST EFFECTIVE FAR INFRARED SAUNA
For simplicity and superior far infrared, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button. The Signature offers affordability and our perfected SoloCarbon® heating technology delivering the highest quality and quantity of far infrared heat.
Solo System
PERSONAL INFRARED SAUNA
The Solo® System surrounds your body with the transformative benefits of Sunlighten's premier far infrared technology in a unique wellness cocoon (9 heaters over and under you). It's the same patented infrared in our cabins, refitted into this smaller, personal-size infrared sauna. Cozy and convenient, easily nests to fit into a corner or a closet.
Save up to $1,600 off your sauna purchase! Mention code "NatalieJill" for discount.

What does it feel like?
The experience of a Sunlighten sauna session is therapeutic, healing, relaxing and enjoyable. It’s not so unbearably hot you have to make yourself endure it. Sunlighten’s gentle heat embraces you in a meditative, cleansing, and calming environment. It leaves you feeling energized, positive and rejuvenated.
Read More About The Health Benefits of Infrared Saunas

Saunaing actually offers a real solution to getting your heart working without demanding physical strain. Studies support the value of a sauna session as a form of cardiovascular exercise that we call “passive cardio” because it allows you to sit back and relax while your heart gets pumping.

Redefine aging with the mPulse Smart Sauna
Optimize your well-being in the integrated wellness ecosystem of Sunlighten's premier, patented 3 in 1 full spectrum infrared sauna, now with integrated red light. It's the world's first and only dynamic sauna that empowers you to customize each wavelength to optimize the specific health benefit you want.
mPulse saunas offer precise far, mid and near infrared and red light wavelengths for optimal results.
- Select from six clinically-researched programs
- Built-in Red Light Therapy
- In-Sauna Entertainment
- Control Sauna from Sunlighten app
- Ultra low EMF and environmentally safe
See for yourself why Sunlighten is the Natalie Jill's top sauna choice.
Your goals. Your perfect sauna.
Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.
We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.
Be Inspired
7 min read
How infrared sauna and red light therapy can support cognitive health

Concerned about brain fog or memory loss? Backed by emerging science, Sunlighten’s infrared sauna and red light therapy are powerful tools to support brain health, sharpen clarity, and protect cognitive function.



