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Wellness Experts Recommend Sunlighten
"One of my mental health brain hacks that I absolutely love and has helped me so much, and that is my Sunlighten sauna. I have one at my house, and when I'm not traveling, I have a sauna every single day. This is where I really relax and wind down from the pressures of life. I can feel my metabolism and clarity of thought has improved. If I am feeling a little foggy, I find that my sauna really clears it up. I just have so much energy after a Sunlighten sauna session!"
Dr. Caroline LeafCommunication Pathologist & Cognitive Neuroscientist 
"I’ve long been a fan of infrared saunas. Recently I took that love to the next level and splurged on one for my home. I didn’t make that decision lightly. After careful research and speaking with trusted colleagues, I opted for a Sunlighten sauna, the only brand clinically shown to raise core temperature so you burn more fat and more effectively detoxify.“ Read more from JJ Virgin.
"Infrared saunas are the most efficient for detox. They penetrate more deeply below the skin than the heat of a regular sauna, exciting the fat molecules to vibrate and enabling them to release toxins. My favorite far infrared saunas are the Sunlighten saunas because I believe they have the best technology and quality. I have one at home and use it every day."
Dr. Alejandro JungerFunctional Medicine Doctor & Creator of The Clean Program 
Dr. Amy Myers is a pioneer in Functional Medicine and New York Times best-selling author. Through herrevolutionary dietary-based program, The Myers Way®, she has empowered thousands to prevent andeven reverse the signs and symptoms of a multitude of autoimmune conditions and chronic diseases. Along supporter of Sunlighten, Dr. Myers has personally used her Sunlighten sauna in her home in Austin,Texas, to balance her life and live healthfully. Read more from Dr. Amy Myers.
"I have found infrared saunas to be very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification—each of which improves your brain function. I have personally benefited from Sunlighten sauna therapy and feel it can be integrated into anyone's wellness plan."
Dr. Mark Hyman, MDFunctional Medicine Doctor 
"A near infrared sauna is a safe and gentle way to support your overall health, as well as your sexual health and vitality. The best provider of infrared sauna technology is Sunlighten. They've been hand-building personalized infrared saunas for over 20 years. The mPulse 3-in-1 sauna is by far one of the most thoughtful investments you can make for your health and wellness."
Susan BrattonRelationship Expert 
"I’m a long-time believer of infrared sauna therapy and its natural healing benefits. I love the Sunlighten brand and have been using my infrared sauna for years. In fact, I’m in the market for a new one since the buyer of my old house insisted I include the sauna in the sale!"
Kris Carr 
"Four months after I began taking regular saunas, without changing my diet or exercise, my high morning blood normalized. I credit my sauna for supporting my blood sugar when it didn’t adequately respond to diet, lifestyle, and supplements."
Lauren Geersten, NTP 
"The skin is one of the largest organs in the body. It is also an important part of your body’s natural detoxification process – and sweat is the vehicle that your body uses to carry harmful toxins out of the body. Sweating in an infrared sauna is a powerful tool for healing and prevention because infrared safely induces short-term hyperthermia and raises your core temperature enough to kill cancer-causing cells, detoxify your body of potentially carcinogenic heavy metals and toxins, and boost your immune system."
Wendy MyersCertified Holistic Health Coach 
Ann Louise Gittleman is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. Beloved by many, she is regarded as a nutritional visionary and health pioneer who has fearlessly stood on the front lines of holistic and integrative medicine. A Columbia University graduate, Gittleman has been recognized as one of the Top Ten Nutritionists in the country by Self Magazine, and has received the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society.
Ann Louise Gittleman, PhD, CNS 
Transformation specialist and nutritional guru, Drew Canole, is the founder of FitLife.tv where he inspires
others through videos and articles to live a healthy, active, healing, vital life through the power of juicing
vegetables. Drew’s transformation movement has grown to over 1 million people that are empowered to
make lasting change both mentally and physically.
Drew is a believer in 3-in-1 infrared therapy and owns an mPulse cONQUER that he uses in his own home.
Drew Canole 
"I was excited when I decided to get my very own Sunlighten sauna because a lot of the places that I've traveled to around the world have had this brand. I really didn’t have any high expectations about how my body would respond with regards to the mercury, I just knew it could help over time. After using the 3-in-1 detoxification program two times per week, I truly was amazed when my 2018 tests came back and my mercury levels had dropped from 15.65 to 1.44."
The Betty RockerCertified Fitness Nutrition Practitioner 
"I first came across Sunlighten at the Bulletproof Conference in Los Angeles. After looking into numerous infrared saunas, I chose Sunlighten because of their 3-in-1 infrared technology, the quality of materials used and the enjoyable sauna experience"
Magdalena WszelakiCertified Holistic Health Coach and Founder of Hormones & Balance 
"If you are purchasing a sauna for health benefits, the single most important element to consider is heater emissivity which determines how efficient infrared heat is conducted and emitted."
Christa Orrechio, CCN 
"If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multibillion drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart"
Dr. Joel Kahn, MD 
"I purchased a Sunlighten mPulse sauna for my functional medicine practice a few years ago. I have benefited personally and professionally from its use. I have used the sauna to manage and improve my own health. I have an autoimmune condition that requires effort for me to manage. The full-spectrum infrared sauna has helped me control pain, as well as helped me better manage my weight. My patients have benefited from its effect on concerns like joint pain, hypertension, weight loss, and even Lyme disease. My only wish at the moment is to find more space to bring in another sauna. I couldn't be more pleased with Sunlighten and their unique brand of infrared saunas."
Daniel Sanelli Primo Health Coach 
"I purchased a Sunlighten Solo System in 2017. I was nervous if I would use my sauna enough to justify the investment. Two years later, I still happily use my sauna every week, as does my family. It's snuggly and relaxing. I get a healthy sweat in the convenience of my own home. I would hate to have to travel to use a sauna after this experience! I love having a home sauna and I know I'm investing in my short and long-term health each time I use it."
Bridgit Danner, LAc, FDNP 
"My Sunlighten solo unit is amazing because basically it allows you to have an infrared sauna at home even if you’re living in an apartment like me. It’s so easy to use, so easy to set up, easy to clean, and it feels absolutely wonderful."
Melanie Avalon 
"I very rarely endorse anything because I came out of the womb as a 'build a better mouse trap' person! But, there’s no need to re-invent or improve anything with my Sunlighten sauna(s) - I have several. I use my own products, the FasciaBlaster tools, IN MY SUNLIGHTEN SAUNA. The heat and infrared 'melts' the fascia tissue making my massages so effective. The sauna is as important to me as clean food, exercise, and a happy outlook on life. I could not LIVE without my Sunlighten sauna!"
Ashley Black#1 national best-selling author or entrepreneur of the year 2020 
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In the News
Sunlighten on Randy Alvares's Wellness Hour
Sunlighten owners Aaron and Connie Zack stopped by Randy Alvarez’s Wellness Hour to talk infrared saunas. They delved deep into a lot of information about infrared heat … Learn More
Sunlighten Sauna Benefits on The Doctors
Sunlighten featured on The Doctors – How Heat Can Change Your Life – Infrared Sauna Benefits of Sunlighten Saunas are explained in this video of “The Doctors” show. Learn More
Sunlighten Saunas Featured on Oprah
Renowned cardiologist, Dr. Mehmet Oz featured Sunlighten Saunas focused around the clinically-backed heart-healthy benefits of Solocarbon technology including lower blood pressure, weight loss and increased circulation. Learn More